Afya (meaning health and harmony in Kiswahili) aims to provide a positive atmosphere where students can discover & explore the benefits of Yoga,Pilates & Dance.
Regular Weekly Schedule:
Mondays - Vinyasa Flow: 6:00pm - 7:30pm
Tuesdays - Gentle Mindful Yoga: 9:30am - 10:45am
Yoga-lates: 6:00pm - 7:30pm
Wednesdays - Pilates: 6:00pm - 7:00pm
Yoga as Moving Meditation: 7:30am - 8:45am
Thursdays - Yoga for Relief & Release: 6:00pm - 7:00pm
Candlelight Yoga: 7:30 - 8:45pm
Saturdays - Pilates: 9:00am - 10:00am
Yoga: 10:30am - 11:45am
Sundays - Rise Yoga: 11:00am - 12:15pm
