Calm body and Calm mind

June 29, 2024 - 10:30am to 01:30pm
Description:

Join Trishan for a 3-hour mini retreat to find calm and relief from stress, anxiety and burnout.
 
Come experience nurturing yoga and learn practical tips for you to take the calm with you from mat to home.
 
Save the date! We look forward to seeing you on the mat!