Description:
Join us for Mindfulness on the Mountain; an empowering day designed just for teens to help you manage stress and navigate life's pressures! Dive into hands-on activities and discover new ways to cope, express yourself, and find balance. Whether you're looking to try something creative, learn calming techniques, or just take a moment for yourself, this day is all about building resilience and feeling good inside and out. Don’t miss out—your well-being matters!
